Aroma-Therapy Essentials

TRUE AROMATHERAPY is the use of 100% PURE ESSENTIAL OILS which have been extracted from plant roots, leaves, flowers, bark or stems NOT to be confused with “FRAGRANT OILS” which are chemically derived & DO NOT have the same benefits but may smell similar & are generally $2 or $3 each. Essential Oils should be packed in dark glass bottles with a single drop dispenser inserted in the neck, under lid.

MASSAGE: Massage is considered one of the most important methods of applying the essential oils, add approximately 5 drops of essential oil to 10mls carrier oil & enjoy pure relaxation, as the massage will leave you feeling rejuvenated & refreshed.

BATH: What better way to relax after a long day at work, than to indulge in a hot bath. Premix 20mls of sweet almond oil with 10 drops of your choice of essential oils & pour half of the amount into the bathtub (the balance can be used to moisturise skin after towelling dry). Let the benefits of the essential oils absorb into your skin while the fragrance works to uplift your spirit.

VAPORIZATION: Oil diffusers (burners) are an easy & effective way to disperse essential oils. From the humble tea light oil burner – to the electric oil diffuser. Add 10 drops of your choice of essential oil to water & let the aroma diffuse into the room & cleanse the air.

INHALATION: This is a great way to relieve a blocked nose. Add 5-10 drops (lessor amount for children) of Eucalyptus/or BREATHEZI essential oil to a bowl of very hot water. Inhale the vapour for 5-10minutes preferable with a towel covering your head, breathe deeply.

SKINCARE: You can customize our UNSCENTED MOISTURISER BASE with your favourite essential oil blend. To 100ml moisturiser base – add 15-20 drops of essential oil.

TISSUE: put 2-3 drops of essential oil on tissue & inhale as needed, The use of any of the Remedial or Lifestyle Blends or single essential oils can be used in this way and may help with blocked nose, or sleeplessness, etc.

FACE WASHER SHORT CUT: when bath not available/or convenient OR before or after shower – use warm damp face washer with 3-4 drops of essential oil and wipe over body.

FACE/BODY or ROOM SPRITZ: add 10 drops of essential oil to 50ml of water OR OPTIONALLY mix 10 drops of oil with 30-40 drops of SOLUBILISER/product which assists oil & water to mix, then add to water, ALWAYS SHAKE WELL BEFORE SPRITZING!